Do you want to increase your health and vitality?
If you are confused about what raw food is, or unsure how to bring raw food into your day-to-day life, or simply want to become excited by the food on your plate, this is the workshop for you.
THIS WORKSHOP IS APPROPRIATE FOR COMPLETE BEGINNERS AS WELL AS THOSE WHO ARE ALREADY DABBLING WITH RAW FOOD.
Vicki will prepare a variety of dishes from breakfast through to dessert and answer any questions along the way.
In this workshop you will learn:
* What raw food is and the health benefits.
* The 25 raw food groups – yes there is more than lettuce, tomato and cucumber.
* What kitchen equipment you need, some you will already have.
*How to successfully incorporate more raw food into YOUR lifestyle.
* How to make satisfying raw dishes like Almond Satay Vegetables, Summer Soup, Chives and Oregano Cream Cheese and Blueberry Cheesecake.
* Easy menu planning.
* Taste the 13 yummy recipes demonstrated on the day.
* Extensive Q&A session.
All recipes are gluten, wheat, dairy egg, soy and sugar free.
BONUS 15 recipes for each participant of Fundamentally Raw.
1st SEPTMEBER 2019
LIMITED TO 15 SPACES
Venue: CWA Penrith
My intention for this workshop is:
To inspire you to bring more raw food dishes into YOUR lifestyle that are easy to create and taste sensational.
Fundamentally Raw costs $157 AUD.
This is also not only a financial investment.
Your time, energy and curiosity is an investment in your health and vitality.
“This is the second course I have attended of Vicki’s. Her knowledge and teaching of everything ‘RAW’ is amazing. She is also happy to answer any questions and supports your journey in whatever that may be.”Judy, Winmalee
“Loved the workshop. The food was fresh, healthy, visually vibrant and full of life. Who knew healthy tasted so good? Vicki is an amazing presenter who is passionate about educating the world on making healthier choices. Thank you Vicki, you are an inspiration!”Sharon, St Clair
“A very powerful session for creating positive change with respect to diet, well being and vitality. I’m definitely leaving inspired and committed.”Bernarda, Parramatta
What do I need to bring?
You will receive a folder with all the handouts and recipes on the day. Please bring a note book, pen and of course your tastebuds and questions.
What is your refund policy?
Please note that bookings are not refundable once made but can be transferred to a third party on request.
Note: Sorry, we cannot transfer you to another class if you are unable to make the one you booked for, as numbers are strictly limited.