

Mother Earth not only provides us with food, her cycles and the seasons are also forms of nourishment. These seasons remind us of the cyclic nature of life. There is a time for stillness and reflection (Winter), there is a time for growth (Spring), a time for movement and expansion (Summer) and a time to let go (Autumn). We also experience these seasons through our emotional landscape.
WHAT ARE YOUR CRAVINGS TRYING TO TELL YOU?

Marinated Mushrooms
I have always loved cooked mushrooms yet ate raw mushrooms very rarely. Towards the beginning of my raw journey I discovered marinated mushrooms and couldn't believe how incredible they tasted and that they reminded me of the cooked (fried) mushrooms that I loved....
Almond and Zucchini Hummus
This dip uses almond pulp which is leftover from making Almond Milk. The zucchini in the dip lightens the texture of the dip. Use this recipe as a base to play around with flavours either using essential oils or herbs and spices. Almond and Zucchini Hummus A great way...